Someone broke your heart? Guess what? Screw that person! They don't deserve you! You are a queen (unless you are a king) and you deserve everything wonderful. And you will get it; don't worry. But first, you cry! You cry a lot. And you scream. And you then you get all romantic and nostalgic about the past, but then you take off your rose-colored glasses and see all the real problems in your relationship and realize that there's a better way. And then you get sad. And you get angry. And you fuck shit up. And you block them on all social media. And you cover yourself with all the blankets and you eat all the ice cream. And you watch these movies — all of them. That's an order!
Mamma Mia!
Looking for something to cheer you up? Nothing’s gonna do it quite like Mamma Mia!. And after going through a breakup, you’re going to want to take a few pages out of Donna’s book. Her approach to relationships—and saying goodbye—is chef’s kiss.
Girls Trip
A breakup is the perfect time to take that big vacation you’ve been group texting about! And Girls Trip is the perfect inspiration for it. Pick up that phone and book those tickets, it’s time to unwind. (Maybe skip the absinthe, though?)
The First Wives Club
Diane Keaton, Bette Midler and Goldie Hawn create the First Wives Club to get back at their lousy cheating ex-husbands. And it is movie gold! Casting legends aside, this movie has everything you need for those shady Insta captions for post-breakup posts and, honestly, it's a needed reminder that relationships can be messy at every age.
Someone Great
This Netflix original—which stars Brittany Snow, Gina Rodriguez, and DeWanda Wise—is about a woman who has to restart her life after her longtime boyfriend breaks up with her. If you’re looking for something to empower and inspire you, this is absolutely it.
He’s Just Not That Into You
This movie tells the story of a lot of different types of relationships...and how to know when it’s the right time to move on, which is probably something you’re identifying with right now. It’s also packed with actually useful advice when you decide to get back into the dating world (although not all of it is great—use your best judgment!)
Marriage Story
If you haven’t already seen Marriage Story, you’ve definitely seen the memes of Adam Driver and Scarlett Johansson as their characters’ marriage bites the dust. This one is about two people who were in love but ultimately couldn’t make it work—and how difficult divorce can be, even though it can lead to a much happier life for everyone involved.
The Last Five Years
Fans of musicals, this one’s for you. The film version of The Last Five Years stars Anna Kendrick and tells the story of the end of a relationship and everything that took place over the five years the couple was together—in song, of course—from both their points of view.
Celeste & Jesse Forever
Starring Rashida Jones and Andy Samberg, this movie is about a couple who knows they need to get divorced but still want to remain best friends—although that’s definitely easier said than done. But if you want to believe it’s possible to move on and keep the respect for each other alive, this movie might help.
Runaway Bride
In Runaway Bride, Julia Roberts has attempted to get married plenty of times without success—if anyone knows about breakups, it’s this lady who never makes it down the aisle. But the movie’s hopeful ending is just inspiring enough to remind us that the right person is out there, even when it feels like they’re not.
Some Like It Hot
Now this is throwing it wayyy back. There’s no better distraction than some good ol’-fashioned comedy. And this is probably the funniest movie of all time. All time! There’s drag, there’s gangsters, and there’s Marilyn Monroe at her screwball gold. It is magic.
The Break-Up
An obvious choice, but you have to watch this if you lived with your now-ex so you can be grateful that one of you left your shared home instead of doing everything and anything to try to get the other person to bounce. Civility is underrated!
The Other Woman
TBH, I firmly believe that even if you are not currently handling a split, The Other Woman is required viewing. You know, just in case you need a guide next time you, or anyone you know, happens to discover that their partner is a shady scammer.
How to Be Single
Let me guess. The second your relationship was officially over, your best friend most ready-to-rip-shots dragged you out to a club and tried to hurl you into a new life of partying. How to Be Single is a movie about just that, and Dakota Johnson (the recently dumped), handles her newfound single status probably as well as you do. (Read: not that well.)
Crazy, Stupid, Love
This movie is like The Oprah Winfrey Show of film. Everyone gets a breakup! No but seriously, Crazy, Stupid, Love has so many wonderful twists and turns, and some delightful Ryan Gosling shirtless scenes. Perhaps the biggest plot twist of this movie? The fact that “wait, is Steve Carell hot?” is a thought that might pass through your mind each time you watch.
To All The Boys I've Loved Before
Suffering a nasty breakup from a non-relationship relationship? Luckily, TATBILB is the perfect movie to pump your squashed little heart back up with joy. Maybe you really will find your own Peter Kavinsky someday!
Blue Valentine
Look, sometimes you need to get a good cry (or twelve) out before you can conceivably start to feel better or want to watch something happier. Watching the slow-yet-beautiful dissolution of a relationship can make you feel like someone out there gets how you feel right now. Sometimes, that’s all you need.
Call Me By Your Name
This is really more of a natural-growing-apart kind of breakup than anything else, but BOY does it hurt just as much. Watch this movie to either (a) remind yourself of how transformative falling in love can be or (b) cry your heart out at the end. Or, honestly, both. This is peak catharsis.
Magic Mike
...Does this one even need an explanation? As cliché as it sounds, maybe you aren’t really that sad. Maybe you just need to feel things. Male strippers may not be the cure to a broken heart, but this film is certainly worth a shot.
Magic Mike: XXL
Sure, the original’s great, but TBH it's a little more dramatic than the sequel, which totally gets what its audience wants: lots of gyrating abs, preferably to the tune of “I Want It That Way.” Watch, be delighted, and set your sights on someone way hotter than any of your exes.
Bridesmaids
Bridesmaids is the perfect breakup movie because it deals with approximately one million different kinds of loss. Kristen Wiig’s character, Annie, loses her relationship, her business, her freedom, and, for a hot second, her best friend. If your broken-hearted self can’t LOL at this Judd Apatow-produced masterpiece, you may never laugh again. (I’m kidding! I’m sorry!)
Silver Linings Playbook
Do you feel like bawling your eyes out while Jennifer Lawrence and Bradley Cooper try to heal their broken hearts and also do a bit of dancing? Well then, this just might be the breakup solution for you, even though the plot is super duper predictable.
Eat, Pray, Love
Even if *you* can’t heal from your breakup by traveling the world and falling madly in love with pizza, you can at least watch Julia Roberts do it, which is almost as good! Plus, it’s great inspo for when you do feel like going on a lavish vacay—it’s okay if that isn’t right now.
Eternal Sunshine of the Spotless Mind
As much as you may want to erase all memory of your ex, let this movie prove how bad of an idea that is. No matter what happened, they might be at least some good memories that you can cherish someday once the hurt passes, and this film shows there shouldn’t be regret in remembering just how much a person meant to you at one time in your life.
La La Land
If you’re in the mood for songs, La La Land’s got you. It’s lush, it’s flirty, it’s sad as heck by the end, and it makes you realize how all relationships help us grow and become who we want to be—even if they’re not meant to last forever.
The Wedding Singer
Robbie (Adam Sandler) goes through a bad breakup and falls in love with Julia (Drew Barrymore), who is engaged to be the future Mrs. Julia Gulia. You can probs predict how this rom-com will end, and it’ll make you realize that there’s ALWAYS love to be found even after the worst heartbreak.
How Stella Got Her Groove Back
Two words: Winston. Shakespeare. That is all. Plus, Angela Bassett is magic as Stella, the crystal-clear water of Jamaica, and pressing pause on your busy life to prioritize what's important. You're all about reprioritizing right now, so this movie is perfect for you.
Under the Tuscan Sun
Diane Lane gets her groove back in the Italian countryside with a broken-ass house and a fine-ass man. This is not so wrong. It is, in fact, very right. Plus, Diane Lane makes everything better and this is no exception. If I could send you an actual hug from Diane Lane right now, your breakup blues would be cured. Consider this a second best.
Bridget Jones's Diary
Bridget Jones is the human embodiment of a breakup, so this movie will either comfort you or make you cry forever. Two things you're gonna need during a breakup: your box of Tesco (or, uh, tub of Ben & Jerry's, if you're here in the States!) and your Whitney Houston. Grab 'em and get to mourning.
John Tucker Must Die
Three ex-girlfriends of a serial cheater hunt his ass down and ruin his life. So satisfying. It's a damn shame this movie has a stereotypical happy ending for the dude, but that's Hollywood for you!!! If you wanted to turn this off about 20 minutes before the end, I would not begrudge you that decision.
Pride and Prejudice
The original Bridget Jones! Oh, this movie is just about perfect. The quintessential Jane Austen novel translated for the screen; it'll make you hate that snake in the grass who did this to you and long for a Mr. Darcy of your very own. Besides, if Elizabeth Bennett and Darcy don't make you believe in trying for true love again, I can't help you.
Last Holiday
This one doesn't involve a breakup with a sexual partner but rather a breakup with an entire life when a woman finds out she only has a few months to live. And, of course, when our leading lady (Queen Latifah, being perfect) does start really living, that's when a very fine man, LL Cool J, hikes straight into her heart.
Chocolat
It's got all the chocolate and the French countryside, what more do you need? The correct answer is: a bottle of wine, a therapy dog, a candy bar, and all the tissues.
Sliding Doors
Gwyneth Paltrow at her Gwyniest best. She plays a woman whose life is split into two different timelines when she misses a train. It's not a great movie, but it's so easy to watch, and you will cheer when she throws her cheating piece of shit man to the left not once, but twice! Get it, Gwynnie!
High Fidelity
A record shop owner tells the story of his many breakups set to a variety of excellent songs. Although the movie is, ultimately, a love story, there are so many good breakups along the way, it works. The major lesson here is: You will have many, many breakups in your life, and you're gonna be all right.
The Holiday
OK, this movie is so bad, but it's also so good. Two women swap houses and find true love in the arms of the men around them. It's cotton candy fluff and it's, like, 16 hours long, but what else do you have to do? The main bullshit part is that Cameron Diaz gets Jude Law, but then Kate Winslet gets Jack Black?! I mean, Jack Black is super great and even kinda cute, but it's just annoying that a woman as gorgeous as Kate Winslet can be paired with a dude who is essentially comic relief.
Forgetting Sarah Marshall
This movie takes you from the lowest of lows, and then to an even lowlier place, and then lower still. I mean, our hero hits rock bottom. His ex-girlfriend follows up their breakup by dating a super-famous rock star! Oh yeah, and they're having loud, hot sex in the room next to him. It's torture. It's so much torture. But also, it's funny and sweet, and if this guy can get through his breakup, anyone can. You're gonna be OK! What a gift!
My Best Friend's Wedding
Julia Roberts is a total monster in this movie, and it is magnificent to live vicariously through her. Every time you want to do something stupid to your ex, just watch this movie instead. Oh, and while you're at it, block all his shit on your phone. Do it. Do it right now. Good job! Now go watch My Best Friend's Wedding again!
Legally Blonde
Elle Woods gets dumped and then becomes legally blonde. You do not need any further inspiration. She is your new everything. You are her, and she is you. Become Elle Woods. Become her.
Kill Bill
A bloody, fucked up movie is a perfect place to put all your rage when you're still just a rat in the breakup cage. Or whatever. Basically, watch this and then take a kick boxing class and really kick the shit out of a punching bag. And then get out there and find a new somebody special — because that person is waiting for you, and they're way more glorious then the last dumb dumb you dated. You got this!
Birds of Prey
Even Harley Quinn has to deal with breakups. Since splitting from her problematic relationship with her partner-in-crime the Joker, Harley is finding herself and is still up to no good. But who needs a boyfriend to come along for the ride when you’ve got a gang of badass women behind you?
Midsommar
Okay, look. Hear me out: There’s a lot going on in this freakishly horrifying movie, but at its heart, it is a breakup story. Maybe you can chase the feeling of sadness away and replace it with horror and fear? IDK, I’m not a therapist but it doesn’t seem like the worst idea.
Begin Again
The! Music!! In!!! This!!!! Movie!!!!! Also, can we all agree that Adam Levine and Keira Knightley would make a really hot couple IRL? Yes? No? Maybe? Anyway, the title says it all. A woman finds herself growing apart from her songwriting partner and boyfriend, and it ends up being one of the best things for her own life and career.
Nappily Ever After
This movie is all about fresh starts and post-breakup reinvention, based on the book by Trisha R. Thomas. A woman who seemingly had a perfect life crumbles under pressure after breaking up with her longtime boyfriend when he doesn’t propose to her. She shaves her head and ~starts anew~.
Table 19
Relatable for anyone who’s had to attend a wedding just after a breakup. This is also a great picker-upper if you need some laughs. Anna Kendrick plays Eloise, who has just been replaced as the maid of honor at her friend’s wedding. She decides to go anyway and ends up with misfit strangers at Table 19. They grow close, and they help her piece together the messy breakup situation that landed her a seat on their table in the first place.
Tiny Furniture
This movie is dedicated to all those feeling anxious about the future of their career, life, and love life—aka all of us. It’s a nice little reminder that there’s so much more to life than dating, and that the losses and disasters we're dealing with now can lead to big beautiful wins down the road.
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This article originally appeared on Cosmopolitan.com. Minor edits have been made by the Cosmo.ph editors.
