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Women on average experience menstrual bleeding for approximately 30 years of their life. According to Yahoo Finance Singapore, the cost of menstruation over 33 years amounts to a minimum of $18,641.60 (approximately P1,090,428.03) for pads, excluding the impact of inflation and other factors.
Beyond the financial burden, dealing with the physical and mental challenges associated with menstruation is undeniably difficult. Therefore, any assistance in alleviating the cost of menstrual pads would be highly beneficial.
So it's a very good thing that there are innovative products available that can significantly reduce the cost of menstruation, making it up to 8 to 31 times cheaper compared to using menstrual pads. In case you’re curious, here are sustainable menstrual products you can buy in the local market.
Sustainable Menstrual Products You Can Buy In The Philippines
1. Menstrual Cup
Menstrual cups truly deliver on their promise of making your monthly period routine more sustainable and hassle-free. Available in various shapes (cup and disc) and sizes, there's a perfect fit for everyone, considering your cervix type as well.
Menstrual cups are great, especially if you’re always on the go. This is ideal for individuals engaged in physical activities. And since they are used internally, you won’t have to worry about swimming or going to the beach while on your period.
With regular cleaning, menstrual cups can last for years, offering significant savings compared to constantly purchasing disposable menstrual products. This long-term use not only saves money but also reduces environmental waste, making menstrual cups a smart and eco-friendly choice.
Here are menstrual cups you can find in the local market:
Sinaya Cup Sinaya Cup, starts at P1,199, Sinaya Cup Official Website
Aunt Flo Beauty Menstrual Cup Set (Veri Peri), starts at P995, Aunt Flo Beauty Official Website
HER Malaya Period Cup, starts at P835, HER Period Official Website
2. Period Panties or Sanitary Shorts
Yep, period-proof underwear exists. These are designed to offer maximum comfort and leak-proof protection, allowing you to go about your day with confidence and ease. By combining advanced fabric technology with thoughtful design, period-proof underwear ensures that you stay dry and comfortable, whether you're at work, at the gym, or timing out for the night.
Here are period-proof undergarments you can find in the local market:
HER Halmista Period Shorts, starts at PHP 1,778, HER Period Official Store
Scarlet Everyday Period Underwear Starter Kit, starts at P1,250, The Collective PH Official Store
Uniqlo AIRism Absorbent Sanitary Shorts, starts at P990, Uniqlo Philippines Official Store
3. Reusable Pads
In Filipino culture, the use of "pasador" or cloth pads was a common practice among women for managing their menstrual flow. These handmade cloth pads were carefully crafted, washed, and reused, symbolizing a resourceful and sustainable approach to menstruation. Today, this traditional practice is making a comeback in the form of modern reusable pads, which offer a blend of comfort, sustainability, and practicality.
Reusable pads are designed with multiple layers of absorbent fabric that provide excellent protection and comfort. They are easy to clean, environmentally friendly, and can be used for years, significantly reducing the waste and cost associated with disposable menstrual products. These pads come in various sizes and designs to suit different flow levels and personal preferences, ensuring that every woman can find a product that meets her needs while promoting a sustainable lifestyle.
Here are reusable pads you can find in the local market:
Lily of the Valley Cloth Pads, starts at PHP 575, Lily of the Valley Official Store
Simula PH Cloth Regular Period Pads, starts at P150, Simula PH Official Store
Eco Shop PH Reusable Cotton Pad, starts at P188, Eco Shop PH Official Store
4. Bamboo Sanitary Pads
If you're not yet 100% comfortable transitioning to reusable menstrual products, you can still make eco-friendly choices and reduce your consumption of disposable pads or tampons.
One excellent alternative is bamboo pads, which are not only sustainable but also hypoallergenic. These pads are gentle on the skin, making them ideal for individuals with sensitivities or allergies.
Here are bamboo pads you can find in the local market:
COJO Organic Bamboo Heavy Pads, starts at P90, Lazada and Shopee
New Earth Eco Boom Day Pads, starts at P144, New Earth PH Official Store
Links are updated regularly and as much as possible, but note that products can run out of stock, discounts can expire, and listed prices can change without prior notice.
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