Fitness check: When was the last time you had a good stretch? ICYDK, even a quick 10-minute stretch can improve your flexibility, strength, and overall quality of life—minimal effort, maximum benefits. That's why it's no surprise yoga is a crowd favorite. Not only does it enhance physical fitness, but it also promotes mindfulness. This ancient practice connects the mind and body through movement, meditation, and breathing techniques, helping you feel zen inside and out.
Stick with it, and you might even nail advanced poses like crow or forearm stand. Sure, they require focus and proper breathing, but the sense of accomplishment? Totally worth it.
ALSO READ:
- Here's Everything You Need To Know If You Want To Get Into Yoga
- 5 Truths About Trying Yoga For The First Time
If you're looking to start a new wellness habit this year, why not give yoga a shot? And don't even try the "no time" excuse—Metro Manila is home to plenty of chic yoga studios conveniently located near offices and homes. Check out our top picks below and make this year your most balanced yet!
Chic Yoga Studios in BGC
The Breathing Room PH
Location: Unit 8D, Icon Plaza, 26th Street Entrance, BGC
Price: Starts at P850 for single classes
If you're a BGC girlie looking for a yoga studio that's conveniently located near your home or office, The Breathing Room PH is one of the places you should check out. It's situated on the eighth floor of a high-rise building and has a yoga room that has big windows to let in natural light. Aside from yoga, they also offer classes for pilates, barre, and pole fitness. If you wanna try out something exrta, they salt therapy room filled with dry aerosol salt particles that are said to help with respiratory and skin conditions.
Vida Yoga
Location: The Plaza, Arya Residences, McKinley Parkway cor Rizal Drive, Fort Bonifacio Global City, BGC, Taguig City
Price: Starts at P800 for a one-class drop-in for studio first-timers
Are you up for the hottest yoga class of your life? Vida Yoga, a yoga studio located on McKinley Parkway, offers hot yoga classes that cater to all levels and will have you sweating and your limbs loosening up. They also offer non-hot classes, including yin, vinyasa, and flow yoga. Did we mention they have pilates sessions, too? To help you get into a zen-like state, their studio has a neutral palette that'll have you feeling all kinds of calm. They also have another branch in Alabang which is just as chic.
Chic Yoga Studios in Makati
Sunspace
Location: 202, 2/F Prince Tower, Tordesillas St., Salcedo Village, Makati City
Price: P500 for a group class
Th Sunspace yoga studio in Salcedo Village was designed with intention. As its name suggests, it's situated facing the sun, allowing warm sunlight to come through the big windows and light up the space. You can join one of their affordably priced yoga classes or try yogilates—yoga meets mat pilates—for a change.
Open Mat Makati
Location: Country Space I, Salcedo Village, 133, H.V. Dela Costa, Unit 2B, Makati City
Price: P2,500 for the Yoga Starter Pack
This multifunctional wellness space offers yoga, jiu jitsu, and pilates classes under one roof. There's also a Wellness Room with a cold plunge tub for a quick ice bath as well as an infrared sauna—in case you didn't sweat enough during your workout!
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Movement in Play Studio
Location: 104 Rada St. 3F HRC Building, Legaspi Village, Makati City
Price: P650 for one studio class
Movement in Play's yoga studio started during the COVID-19 pandemic and has since evolved into owning a physical space on Rada Street in Makati's Legazpi Village. They offer all levels of Vinyasa yoga, flow, and even AcroYoga where you learn how to defy gravity.
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Chic Yoga Studios in Pasig
Wellness and Yoga at the Grove
Location: 2nd floor The Grove Retail Row, E. Rodriguez Ave (C5), Barangay Ugong, Pasig City
Price: Starts at P650 Qigong Yoga drop-in class
If you're looking for a spacious yoga studio, Wellness and Yoga at The Grove will serve you just that. The classes are held in rooms with mirrors so you can check out your form and big windows overlooking Pasig. You can sign up for a session of Hot90 Yoga (a beginner-friendly 90-minute hot yoga class) to burn some calories or try your hand at Hatha Yoga (gentle yoga with slow, static holds).
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Chic Yoga Studios in Quezon City
The Yoga Shala Manila
Location: 2F Matana Place, 28 D. Martino cor. Malumanay St., Sikatuna Village, Quezon City
Price: Starts at P1,200 for a Beginners Package
Girlies in the North should make a visit to this chic yoga studio tucked away in Teachers Village. This quaint studio with floor-to-ceiling windows (read: lots of natural light!) offers affordable yoga classes for Vinyasa, Ashtanga Mysore, and Flow as well as prenatal and post-natal yoga. The Yoga Shala Manila also offers mat pilates and Reiki healing sessions if you want to amp up your holistic well-being.
House of Friends Yoga
Location: 46 Times St., West Triangle, Quezon City
Price: Starts at P500 for a drop-in class
Ever wondered what it'd be like to practice yoga on the patio of a sprawling mansion? You can get a taste of it at House of Friends Yoga, which has repurposed an old colonial house in West Triangle into a calming retreat for yogis. They offer Vinyasa and Flow Yoga classes throughout the day.
Chic Yoga Studios in Parañaque
BetterLife Yoga Studio
Location: Ground Floor, JEL Plaza, Better Living Subdivision, Doña Soledad Ave., Parañaque City
Price: P650 for one drop-in class
Southies have their pick of yoga studios in their area too! BetterLife Yoga Studio is just one of them. Tucked away in the streets of Better Living Subdivision, the studio welcomes you with brightly colored muraled walls and offers beginner-friendly classes for those interested in practicing Vinyasa and Ashtanga yoga as well as other forms of yoga. If you're very new to the practice, BetterLife has a Yoga Basics class that will walk you through the foundations of yoga.
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Treehouse Yoga
Location: 3/F RGM Center, 366 El Grande, BF Homes, Parañaque
Price: P500 for a drop-in class
If you prefer to practice yoga in an intimate space, Treehouse Yoga's studio will be right up your lane. The studio fits a maximum of 18 mats and the windows are covered with full-length curtains that shield you from the outdoors, so you feel enveloped in a cacoon as you work your way through different poses. They offer Yin, Hatha, Vinyasa, Asana, and Flow Yoga classes.
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