"Abs are made in the kitchen, not the gym." Fitness experts recommend that a good workout should always be supported by a healthy diet. (ICYDK, 80 percent of our fitness goals depend on what we eat and 20 percent on exercise.) If you don't know how to build a meal that can help reinforce your Chloe Ting and NTC App workouts, try the Go! Salads Green Smoothie Kit!
Go! Salads is famous for yummy green smoothies, and because of the community quarantine, getting a cup from the store seems almost impossible. Plus, having ready-to-drink Green Smoothies delivered via a motorcycle courier is not as refreshing as one that is freshly made. Thankfully, Go! Salads announced that Green Smoothie Kits are now available for delivery.

A serving of Go! Salads Smoothie can be a great breakfast or post-workout fuel. It has greens, superfoods, fiber, and protein—everything you need to support your Quarantone Program. Available flavors are The Guzzler (a popular choice), Breakfast Smoothie, Coffee Kick Smoothie, Rock Smoothie, The Jeepney, and The Hummingbird. Each Go! Salads Green Smoothie Kit costs P150 and you can order it at gosalads.ph.

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