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How 12 Women Realized They Were Being Emotionally Manipulated

'When people close to him told him in front of me that he needed to treat me better.'
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Being in a relationship should enrich our lives, but sadly so many of our romantic relationships are unhealthy or toxic. Poor relationship education means we often don't know what's right and wrong, or where our personal boundaries should lie. If you don't know the signs of emotional abuse, how will you know when you are experiencing it? Here, women who were being emotionally manipulated by partners explain how they realized.

1. "I was asking a couple of friends for advice about an issue in the relationship and they were both in shock when I explained the situation and some of the things that led to it. They helped me realize just how much the guy had warped my thinking for me to even entertain that he was in the right, let alone almost believe it." [via]

2. "When people close to him told him in front of me that he needed to treat me better." [via]

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3. "I was having a lot of issues trusting people. They wouldn't even need to do anything to make me distrust them necessarily, I was constantly paranoid about getting hurt or lied to." [via]

4. "Going to therapy because I was sad and anxious all the time. Eventually my therapist pointed out that even the mention of my then-boyfriend seemed to really upset me and encouraged me think about why that was." [via]

5. "Whenever he was upset, it was a big problem we had to fix immediately. Whenever I was upset, we had to immediately understand why I was wrong to be upset." [via]

6. "I never realized until someone else told me. It's amazing what you'll put up with when you don't know your own worth." [via]

7. "Hindsight. It's a lot harder to see when you're in the middle of it, but looking back I notice how toxic his behavior was and how much I forgave what I shouldn't have." [via]

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8. "When he convinced me I had to go to therapy for my emotional issues, only for my therapist to tell me he was the problem." [via]

9. "When I was always crying, yet it was always my fault." [via]

10. "When he admitted without hesitation that he had said things to me with the intention of hurting me." [via]

11. "I started hiding details of the way he treated me from my friends because I didn't want to ruin his image. And, I knew my friends would see it as a red flag and urge me to leave him." [via]

12. "My friends when I broke down at the thought of going home again. They told me that wasn’t normal and that I needed to get out. I’m so glad I listened." [via]

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This article originally appeared on Cosmopolitan.com/uk. Minor edits have been made by the Cosmo.ph editors.

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